A Daily Practice
Wellness
Beyond treatment — a rhythm of movement, breath, and quiet that carries through every hour of your stay
Everyday 7:00 — 23:00
Every Day
The daily rhythm
6:30
Sunrise Yoga
Tea Terrace Pavilion
8:00
Silent Breakfast
Garden Room
10:00
Breathwork Circle
Meditation Dome
16:00
Forest Walking Meditation
Lower Trail
18:30
Sound Bath
Water Pavilion
The Grounds
Spaces for stillness
Meditation Dome
A glass-topped chamber for guided breathwork and silent sitting, ringed by tea terraces.
Thermal Bathhouse
Cedar sauna, cold plunge, and mineral soak — a full contrast-therapy circuit.
Tea Lounge
Hand-picked leaf, steeped slowly, served in a room built for unhurried conversation.
Forest Trail
A quiet walking path through the estate's working tea terraces, open from dawn.
